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News — Mukhwas

Which Mukhwas Is Best After Meals? A Practical Guide to Choosing One

Posted by Raja Ji Online Editorial Team on

There is no universal best mukhwas. Use this practical guide to choose based on sweetness, flavour, texture, supari preference and occasion.

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What Is Mukhwas? Complete Guide to India’s Traditional Mouth Freshener

Posted by Raja Ji Online Editorial Team on

What is mukhwas, why is it served after meals, and how do you choose between sweet, savoury, supari and supari-free varieties? This practical guide explains the category and the choices.

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Mukhwas: The Traditional Indian Mouth Freshener

Posted by Ravi Shankar Pandey on

Mukhwas: The Traditional Indian Mouth Freshener

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Benefits Of Dry Dates ( Chuara ) For Health & Their Nutritional Value

Posted by Pankaj Moolrajani on

Dry Dates benefits: According to Delhi based Nutritionist Dr. Lokendra Tomar, "dry dates contain less moisture as compared to fresh dates and have a prolonged life span than dates. Dry dates are significantly higher in calories, so if you are looking at losing weight, you should limit your intake. However, they are an excellent source of fiber and protein that help keep your body healthy. Other than that, they are a good source of calcium and vitamin C too." Here are some amazing benefits of dried dates that will compel you to add them in your daily diet. 1. Heart Friendly Dry dates are...

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Why Saunf Should be an Integral Part of Your Diet?

Posted by Anna Anandita on

Fennel seeds are known as Saunf (Hindi), Peruncirakam (Tamil), Mauri (Bengali). Fennel is a flowering plant of the Foeniculum Vulgare family. Originally, the plant is seen in the Mediterranean regions and India. It is quite sought after spice in India DID YOU KNOW? Fennel is a concentrated source of minerals like Copper, Potassium, Calcium, Zinc, Manganese, Vitamin C, Iron, Selenium and Magnesium.  India is the largest exporter of saunf.    TYPES OF FENNEL SEEDS The fennel seeds are of two types namely, Foeniculun vulgare (herb) and Florence fennel (swollen bulb like stem used vegetable. NUTRIENT CONTENT Vitamin C  Vitamin E...

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